GONE FISHING – HOW FISHING IS BEING USED TO TACKLE MENTAL HEALTH ISSUES
TW: This content mentions mental health, depression and suicide, which some people may find upsetting. Mental health problems can affect anyone, regardless of age, gender etc., but with suicide being the biggest cause of death in men under 50, and men making up three quarters of deaths from suicide each year, it’s clear that men’s […]
The Best Apps to Protect Your Mental Health at University
University can seem daunting, especially if you’re moving away from home for the first time! During these uncertain times, it’s important to put your mental health and wellbeing first. If you’re a student, struggling to cope with the pressures of life at university, your smartphone could help keep you on track! Here are our pick […]
Beating the Winter Blues
Many people are happy to embrace the approach of winter, digging out their coats, hats and scarves to enjoy whatever adventures the season has to offer. There are others, however, who find getting through winter arduous; with its cold weather and dark nights. If you fall into the second category, there are things that you […]
6 WAYS FISHING COULD HELP IMPROVE MENTAL HEALTH
Life can be hectic, with many demands upon our time and attention, and it can sometimes be difficult to take a well-deserved break for your mental health. Whether you’re new or an old hand, fishing could be a great way to get some much needed R&R. At The Insurance Emporium, we know how important it […]
TOP TIPS FOR HANDLING MENTAL HEALTH PROBLEMS AT UNIVERSITY
University is a word full of possibility, the promise of new friends, a chance to study an interesting subject, and the beginning of many adventures! Unfortunately, for many students, it might also be stressful, confusing and overwhelming. Mental health issues amongst students have gained a great deal of media attention in recent years, but it […]
